Less Pain More Movement
We manage, treat and prevent injuries and chronic pain with the BEST evidence based sports massage and deep tissue therapy in Durban
Backed by science
Optimise your human potential with the best evidence based sports therapy in Durban
Less Pain More Movement
We manage, treat and prevent injuries and chronic pain with the BEST evidence based sports massage and deep tissue therapy in Durban
Don't let pain get in your way
Enjoy more movement and unlock your best performance with our bespoke injury prevention and pain management therapy
Our hands on sports massages are personalised to your bodys needs and are part of a comprehensive programme tailored to you specific health and wellness goals.
1) Book a consultation
We will get to know you, where you currently are in your wellness journey, your goals and your medical history.
2) Get A tailored programme
We conduct a health-related fitness assessment create a holistic personalised solution for you backed by the latest in pain science and sports therapy research.
3) Begin therapy
Our journey to a better you begins with a combination of hands on soft tissue therapy and exercise prescriptions that will optimise and improve your wellness
Corporate Wellness
Boost your company’s productivity and bottom line by investing in the wellness of your workforce.
We provide a holistic turnkey solution to corporate wellness through a combination health and medical disciplines.
Continuos Development Course – 16 CEU Points
Advanced Learnership Programme - Soft Tissue and Manual therapy
Upgrade your patient and client care with our flagship course that focuses on a biopsychosocial approach to physical therapy techniques.
Duration : 16 hours over 2 days
What Our Patients Think About Us
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About Us
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